Why you should eat cherries: they help you lose weight and 7 other benefits

Why you should eat cherries: they help you lose weight and 7 other benefits

Cherry season is just around the corner, but are these super-sweet, bite-sized fruits the kind of good for our bodies? We’ve asked cherry nutrition experts to explain the health benefits of cherries—including sweet and tart—and how to enjoy more cherries in your diet this summer. Cherries are a great source of vitamin C, calcium, iron, …

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