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A psychologist explains how to control compulsive eating: “You have to distinguish between physical and emotional hunger”

What is it about full tables and summer that makes us want it all? We talked to the psychologist José Martín del Pliego to explain why this happens and how to control compulsive hunger “Changes in physical schemes typical of age can lead to a need for adaptation that we try to alleviate with binge …

A psychologist explains how to control compulsive eating: “You have to distinguish between physical and emotional hunger” Read More »